I just had a dinner consisting of 'meat' with tomatoes/sauce, garlic, onion and veg stock on 1 toast. I also had lettuce and capers on the side with apple cider vinegar as a dressing and sushi ginger. I feel SO full and SO bloated. My stomach doesn't feel right and I'm trying to stop myself from purging. My meals for today total an estimation of 1200-1300 calories. I really want a laxative tea but it's still considered purging. But isn't it better than throwing up though??????
Great, a quick google search came up with stats showing a much higher chance of losing weight by throwing up than laxatives -_-
BUT THE AIM IS TO BE HEALTHY, THEN THE DESIRED WEIGHT WILL COME WITH A HEALTHIER MIND AND ATTITUDE!!!!!!
I will NOT have laxative tea and instead will do some exercises in my room. My plan is to run on the spot for 30 mins and do as many sit ups as I can while watching YouTube stuff.
I shall also be planning my meals for tomorrow before I exercise though cos the food is still digesting. Tomorrow I'm going to see if I can gt my phone back in working order so that maybe I'll go to Jett's gym cos I refuse to go without music!! what kind of a life is that!? tomorrow can not come soon enough.
- Dinner =/